It is fair to say that brazil nut is one of the most unique nut/fruit in superfoods category. The journey from harvesting to consumption is an astonishing process. Native to Amazonian jungle, Brazil nut was first discovered back in 1500`s. Brazil nut tree can reach heights of 40 meters with a trunk diameter of 2 meters or more. Brazil nuts are high in calories, contain incredible vitamins, anti-oxidants, and minerals. Its kernels, in fact, is major energy source of native Amazonians even today.